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Know Thyself (1022 hits)


The mind body and soul are connected to a realm of galactic divine love that is waiting for us. We are able to tap in and be feed the moment that we allow for these frequencies to take over. The frequency of divine love finds us when we love unconditionally and without ulterior motive. There are many ways to start this process but I personally have found that the most effective way is by focusing on love. This love comes by first falling in love with self. Once one falls in love with self, the domino effect is falling in love with humanity and all that exist. This process begins with knowing thyself and taking care of yourself in such a way that will allow for the temple to be cleansed and able to tap into divine wisdom. We begin this journey by understanding the anatomy of self.

Who am I?

What am I?

And why am I here?

These are questions that we are all challenged with, but the answer to each questions is that we are all beings of light and are here for a divine purpose which aligns with the divine plan of the Almighty. We are all one----and it is our responsible through divine love to connect on every level in order to fulfill this divine plan with unconditional love. We shall start this process by healing ourselves in order to tap into the divine love and wisdom that awaits our return. I will first start by introducing you to the Chakra System that is the key component to awakening the pineal---which is the mastery key system to the ethers. The first step in inviting this divine love into your life is by loving thyself and putting the right foods in your body, this will begin to open up the realms of divine love and heal you based on the apocalypse of the heart. The heart could never be lied to and it is always judging our thoughts and actions. As we know----what the mind thinks and the words that we speak come from the heart which creates the world around us. So let us begin the healing process.

Below I will introduce to you the Chakra System and the foods that will help heal and balance the Chakra System.

The 1st Chakra is called the (Muladhara Chakra) - which is the Root Chakra: At The Base Of The Spine

The color that corresponds with this Chakra: is Red
The Element: is Earth
Healing this Chakra will allow you spiritual stability, grounding, and self perseverance. In which the color red represents courage, power, passion, will, energy, and desire. The part of the body that will make you aware of the Root Chakras imbalance is when one has knee problems, weight problems, constipation, hemorroids, and degenerative arthritis.

Foods To Help You Heal this Chakra: Root Vegetables, red fruits and vegetables, cayenne pepper.

The 2nd Chakra is called the (Svadhisthana Chakra) -which is the Sacral or Spleen Chakra: which you will find at the Navel/Abdomen

The Elements: are water and emotional identity
The color that corresponds with this Chakra: is Orange
To heal this Chakra is to heal your creativity and s*xual energies and abilities.
The color oranges represents these attributes. If you find that you are dealing with a stiff lower back, kidney problems, and problems urination, you need to heal this Chakra by tuning in to divine love. Spiritually when this Chakra is balanced you will find harmony, emotional balance, joy, success, passion, creativity and pleasurable s*xuality. This Chakra has everything to do with relationships.

Foods To Eat To Heal this Chakra: Orange fruits and vegetables, cinnamon and ginger

The 3rd Chakra is called the (Manipura Chakra)- which is the Solar Plexus Chakra, below the ribs but above the navel

The Elements: are Fire, ego identity and being oriented to self-definition
The color that corresponds with this Chakra: is Yellow
The color yellow is the color of wisdom, enthusiasm , intellect, joy and optimism. This Chakra affects personal power, fulfillment, abundance, courage and self-confidence. If this Chakra is not balanced expect digestive problems, stomach problems, gallstones, and ulcers.

Foods to eats to heal this Chakra: Yellow Fruits and Vegetables, Flax Seed, Muhrooms, White Beans, Granola.

The 4th Chakra is called the (Anahata Chakra) which is the Heart Chakra at the center of the chest

The Elements are: air, and social identity which is oriented to acceptance of self.
The color that correspnds with this Chakra: is Green
The color green represents healing and growth, abundance, prosperity and Hope. When your Heart Chakra is balanced, greater love for self and others is noticeable. If the heart Chakra is not balanced you will find that you have problems with your heart, lungs and thymus gland. The spiritual growth of the Heart Chakra is unconditional love, forgiveness, and compassion

Foods that help heal the Heart Chakra: Green and pink fruits and vegetables, plums, cherries, whole grains, and couscous.

The 5th Chakra is called the ( Vishuddha Chakra) which is the Throat Chakra

The Elements are: water and sound, creative identity oriented to communication and self-expression.
The color that corresponds with this Chakra: is Blue
The color blue is the color of tranquility, trust, and Intuition. When the Throat Chakra is balanced the ability to communicate one's deepest truths are evident. Spiritually you will have the power to creatively communicate the truthfulness of your heart. When your Throat Chakra is not balanced expect to have thyroid problems, throat and mouth problems (cold soars, etc.) a stiff neck, colds, and hearing problems.

Foods to help heal this Chakra: Soups, sauces, sea plants, juices, teas, vegetables and fruits with high water content.

The 6th Chakra is called the (Ajna Chakra) which is the Brow or Third Eye at the center of foreheadThe Elements are: light, and archetypal identity which is oriented to self-reflection
The color that correspond to this Chakra: is Indigo (which is a mixtures of blue and violet)
The color indigo is the color of intuition, knowledge and dignity. Spiritually, the 3rd eye stimulates your psychic power, and higher intuition. If the 3rd eye Chakra is not in balance normally this means that the pineal gland is cloudy. Also expect eye, brain, nervous system and pituitary problems.

Foods to help heal this Chakra: Berries (Blue Berries, Black Berries,) herbal teas, red fruits and vegetable, grapes, and spices.

The 7th Chakra is called the (Sahasrara Chakra) which is the Crown Chakra at the top of the head

The Elements are: Thought, and universal identity which is oriented to knowledge of self (Know Thyself.)
The color that corresponds to this Chakra: is purple
The color purple represents strength, meditation and passion.When the Crown Chakra is balanced your are at the center of spirituality and ready to connect with the higher Chakras. There are 160 Chakra's and in order to move forward in divine love and healing humanity it is expected that the Chakras are aligned. When the Crown Chakra is not balanced expect an unclear connection with your life force. Expect to be unclear of your life's purpose and a lack of being able to properly use the pineal gland.
The Crown Chakra is the center of Spirituality. Other signs are blindness, headaches, blurred vision, night mares, and sinus problems.


Foods to help with healing this Chakra: Lots of purple fruits and vegetables. The most important way to heal this Crown Chakra is by getting a lot of sunlight, air, radiating love, and incense like-- (Lavender, Sage, Frankincense, and Myrrh.)

Meditation, incense, unconditional love and eating proper will help us to know thyself and heal humanity!
Posted By: Talibah Bakhit
Sunday, January 30th 2011 at 12:56PM
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Is this Eastern Spirituality? It's very intersting especially the different food and drinks to use to cause balance. Are there specific types tea or would any tea do?
Monday, January 31st 2011 at 10:29AM
Jen Fad
No Dear, this is who and what you and I am. This is what we are supposed to understand and know about ourselves in order to connect with the divine wisdom that God wants us to know and understand. Without this full balance, it is impossible to truly know yourself, this is why many are in a constant battle for material wealth, competitive beauty, anger and toxic because there is no balance. The chemicals in food and in the air naturally cloud the pineal gland which causes a major imbalance, however, when we eat right, sleep right, and exercise and do all that is needed to constantly keep ourselves balanced, it is then that we are extended the help that we need from the cosmic rays of the Universe which will allow us to love divinely and understand the divine wisdom that is extended to us in which is our birth right. Please do your research on the Chakras, I promise your eyes will be open. Just begin with the Chakras, and open your mind and heart to truth and I promise you, you will be happy that you have found the truth.

Love & Light Sister!


Monday, January 31st 2011 at 6:14PM
Talibah Bakhit
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